Programs
Achieve Your Goals with Targeted Programs
Personal Training in the Heart of Beaconsfield
At Method Coaching, I offer specialised programs designed for different goals and fitness levels. Whether you’re recovering from an injury, looking to shed excess fat, or build lean muscle, I’ll provide a program that’s perfect for your needs.
Programs
Injury Management & Rehabilitation
If you’re dealing with past injuries or recovering from surgery, I’ll guide you through safe, effective exercises to improve strength, flexibility, and mobility, so you can return to doing what you love.
Body Composition Programs
Whether you want to lose weight, build muscle, or simply feel healthier, I’ll create a plan that helps you achieve your desired physique. This includes a combination of strength training, conditioning, and nutrition to optimise your results.
Holistic Fitness
A balanced approach to fitness that includes exercise, nutrition, and recovery strategies. I’ll ensure that your body gets what it needs to thrive, promoting long-term health and wellness.
Let’s Build a Program Just for You
Contact me today to discuss how we can design the perfect fitness plan to help you achieve your goals.
Get Started: Ready to take the next step? Contact me today to schedule your first session!
Meet Max, Founder of Method Coaching
Hi, I’m Max, and I’ve been working as a personal trainer for over 15 years, specialising in injury management and body composition transformation. At Method Coaching, I believe that achieving your fitness goals is more than just about working hard in the gym—it’s about knowing how to bring everything together in the right way. Having the right ingredients is one thing, but understanding how to combine them for maximum results is what makes the difference.